EMOTIONAL UNDERSTANDING IS EMOTIONAL FREEDOM
Get Your Life Together, Girl’s, You Are Only as Strong as Your Weakest Emotion new journal guides you through emotional awareness and journaling exercises that are guaranteed to help you process your emotions and find your way into a better feeling life. Approached through scientific Cognitive Behavioral Therapy tools, Neuro-Linguistics Programming techniques, Mindfulness activities, and journaling skills, You Are Only As Strong As Your Weakest Emotions takes you on a grounded and straightforward journey to owning your life, emotional well-being, and mental health.
YOU ARE ONLY AS STRONG AS YOUR WEAKEST EMOTION
WILL HELP YOU BREAK THROUGH YOUR EMOTIONAL PATTERNS AND HELP YOU BECOME UNSTUCK
With You Are Only As Strong As Your Weakest Emotion You'll Learn:
How to Determine Your Current Emotional State
Understand the Emotional Mind, the Reasonable Mind, & the Wise Mind
Determine if You Are the Master of Your Emotions or if You Are Being Mastered by Your Emotions
The Emotional Scale
How to Stop Overreacting to Your Emotions
How to Check-in with Your Emotions
The Common Emotional Mistakes
Daily Journaling Prompts & Techinques
The Brain Dump
Journaling for Grief
The Forgiveness Letter
And so much more...
Instant Download
WHY I WROTE THIS JOURNAL
As a Cognitive Behavioral Therapist, Master-Level Neuro-Linguist Programming Practioner, and leading Life Coach to women, I repeatedly see women struggle to understand their emotions, where to get started in their healing progress, and how to create mindful, grounded habits that support their overall life growth. I wrote this journal to impart the foundations needed to stop feeling trapped and frustrated and give daily, practical tools that ensure our ability to thrive. The truth is: emotions are tricky! Why? They are not facts, yet we treat them as such. When our emotions are in control, they rule us. That ruling turns into broken relationships, emotional turmoil, self-doubt, a lack of self-love, anxiety, stress, disease, and dis-ease…the list goes on. Yet, the truth is, YOU HAVE THE POWER TO CREATE A POSITIVE AND HEALTHY EMOTIONAL GROUNDED LIFE. Journaling is an excellent way to start! You Are Only As Strong As Your Weakest Emotion is THE guide to help you understand yourself in a way that you’ve never been able to do before…
I had the pleasure of connecting with Danielle a year and a half ago. I was only at the beginning of my transformation. I say this with complete sincerity, Danielle was the woman who helped me transition into who I have become today. I was still dealing with horrible episodes of imposter syndrome and anxiety, trying desperately to "fit in." While Danielle offers a total commitment to her clients and the community through a variety of ways, it was her life coaching skills that attracted me to her the most.
I was so nervous, but she made me feel at ease, like I was talking with a best friend or sister. That is how Danielle makes you feel. She allows you to be yourself while in the process of helping you to become your best self, if that makes sense! It is a privilege to know this incredible woman who has dedicated her life to the encouragement, empowerment and self-improvement of other women and I am forever grateful for the transformative impact she has made in my life.
Angela Morrris
Mindset Coach
"The knowledge I’ve gained has been beneficial and attainable with applying it to every aspect of my life. The info speaks to my inner dialogue, the things I want to accomplish within myself and for myself. It helped me in building my structure to create a solid foundation for myself. As a mother, wife, friend sister, whatever "hat" you may wear, we build structures for others before we build for ourselves, Danielle has directly and indirectly assisted me step-by-step to achieve my personal goals. The push is so worth it even when the info stings in revelation of the truth." ❤️ Ty Lew
Ty Lewis
Life Coaching Client
"Through the one hour I graciously received to chat with Danielle as one of her first podcast guests, I also was blessed with a coaching session that has continuously brought waves of healing to my soul TO THIS DAY! Her gift of ultimate compassion, empowerment, and seeing those in their highest light from a first impression are reasons I believe Danielle's essence, gifts, and words are meant to be shared and spread to the world as much as possible!"
Priyal Levine
IG Follower, Course Participate, Podcast Guest
I really don’t know how to summarize what Danielle and the Get Your Life Together platform means to me and how essential she is to individual growth, success, and basic day-to-day survival. Never have I met anyone in her position so compassionate, authentic, trusting, real, and brilliant. For me personally, I desperately reached out to Danielle when hitting my own version of rock bottom, and not only did she save my life, but she has also given me the tools to start living my BEST life. A life that I never imagined was obtainable, beautiful, or even something I deserved. So the best compliment I can give is this: because of Danielle, her Get Your Life Together platform, her tools, podcasts, guidance, journals, and her genuine love for what she does, it has given me the desire and purpose to want to do the same for others by spreading her work and passion. She is genuinely beyond any gift I could have ever hoped for, and reaching out to her when I almost didn’t have the guts to, was the best life-altering decision I could have ever made for myself.
NLK
Behavioral Therapy Client & Course Participate
I have followed Danielle on social media since she starte, but I really leaned on her and the posts she made in the beginning of 2020 when I was at an ultimate low.
During this time, I was beginning to understand I was in a toxic relationship, and I had lost myself while trying to be the person my boyfriend at the time needed. I lost myself. Nobody stole me or my spirit. I subconsciously lost myself by not doing the things that made myself happy; I forgot to care for myself.
It seemed as though every post Danielle made, was being spoken directly to me; it was exactly what I needed at every moment. She encouraged me to let what has happened be a learning lesson and to pick up where I was and start again. She encouraged me to find myself again and gave me steps on how I could do that, at the same time teaching me how to let go of anger and how to identify and control the emotions I felt.
Today, I feel like I have found myself again and I have faith that everything that happens is to better myself.
Thank you, Danielle. You were there for me in my most difficult moments.
A
IG Follower & Course Participate
MY PERSONAL GUARANTEE TO YOU...
My guarantee to you is that these habits, when implemented, will make a difference in your daily life, as well as your long-term growth. When you take action, you’ll get results. When used daily, journaling has the power to heal. That is especially true when you are given grounded, scientific, fact-based tools that have served thousands of women. These are the same principles I have followed day in and day out for the seven years; all of which have enabled me to contribute to my own growth, my family, my community both online and off, and to the world on a much larger scale. Your effort will pay life dividends.
CLICK THE BUTTON BELOW TO GET YOUR COPY NOW. YOU’LL BE GLAD YOU DID.
ABOUT THE AUTHOR
Danielle A. Vann is a 19-time award-winning author, speaker, Cognitive Behavioral Therapist, renowned Life Coach to Women, Master-Level Neuro-Linguistic Practitioner, 100-hour Meditation & Mindfulness teacher, Emotional Intelligence instructor, Emotional Freedom Tapping Practitioner, and Reiki Teacher. Danielle is also the voice behind the Instagram page @GetYourLifeTogetherGirl, where she teaches the skills & behaviors necessary to stand in your power, heal from emotional trauma, and change the thought ruts and viruses that keep us small in life. She is also the host of the popular Get Your Life Together, Girl Podcast which can be found on Apple Podcast, Spotify, iHeartRadio, Amazon Music, Pandora, Audible, and twenty-five other platforms. As it's been said, "It's like receiving free therapy from your best friend!"
